Seaside holidays 2015

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Healthy rest in Jantar

“Medyk” is a newly opened rehabilitation and leisure centre, where you can combine great family holidays with medical check-ups, rehabilitation and improvement of your overall physical condition. It is a place where you come to get healthy.

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rehabilitacja narządu ruchu

Medical offer

Our offer is directed at those who wish to take care of their health, undergo a rehabilitation cycle, regain or improve their fitness.

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70KARDIO

Seaside holidays 2015

In our resort you will rest in the unique environment of Jantar, a village famous for its beautiful sandy beaches, picturesque footpaths and clean waters of the Baltic Sea.

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ACCOMMODATION

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We offer you a stay in modern, sunny rooms and apartments.

“Medyk” Resort will provide you service of the highest quality, a nice atmosphere and a rich offer of recreational and leisure activities.

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Leave your seaside holidays to us

“Medyk” Resort is located 40 km from Gdańsk, in Mierzeja Wiślana in a village called Jantar. It is 2.5 ha of fenced off area guarded by security, located by the beautiful and clean beaches of the Polish Baltic Sea.

The beach is 800 meters from the resort, but with the comfort and convenience of our guests in mind, we provide transportation via a melex vehicle.

   

With your well-being in mind

Our resort offers facilities such as: an aqua-aerobic pool, a Jacuzzi, saunas, exercise rooms, a gym and many treatment rooms equipped with versatile rehabilitation facilities. Moreover, the guest can also enjoy our cafe, hair salon biological renewal studio.

   

Convenience and comfort

We have 40 modern double rooms at our guests’ disposal – each with a bathroom and a balcony. Moreover, we offer a stay in one of the many 60m2 luxurous apartments – each with a terrace, kitchenette, bathroom and air-conditioning.

BAZA REHABILITACYJNA

REHABILITATION

FACILITIES

“Medyk” Resort offer is directed at those who wish to take care of their health, improve their fitness and physical endurance.

The obesity and weight problems treatment clinic offers comprehensive treatments starting with a determination of the body composition, application of an appropriate individually adjusted diet, medical supervisions combined with the evaluation of physical endurance with an exercise test and the introduction of safe physical training and rehabilitation treatments. “Medyk” Resort also provides systemic rehabilitation, oncological rehabilitation for women who underwent mastectomy and cardiological rehabilitation. You may profit from a two day cardiological diagnostics package or a sports package, created especially for those who want to prepare for an intensive physical exertion. We have a team of professional and experienced doctors, nurses, physiotherapists, a clinical dietician and a psychologist. We conduct cycles of health education seminars, which touch upon a broad array of topics from the field of civilisation diseases and lifestyle choices.

“Medyk” Resort is a place where you can combine great family holidays with medical check-ups, rehabilitation and improvement of physical condition.

It is a place where you come to get healthy.

(Polski) DIADYNAMIC

 

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(Polski) GALWANIZACJA

 

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(Polski) JONOFOREZA

 

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(Polski) INTERDYN

 

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(Polski) INTERDYN + VACUM

 

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(Polski) PRĄDY TENS

 

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(Polski) PRĄDY TRÄBERTA

 

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(Polski) ELEKTROSTYMULACJA PUNKTOWA NA TWARZ

 

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(Polski) ELEKTROSTYMULACJA

 

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(Polski) TONOLIZA

 

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(Polski) ULTRADŹWIĘKI

 

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(Polski) FONOFOREZA (UD + LEK)

 

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(Polski) TERAPIA SKOJARZONA (UD + ELEKTROTERAPIA)

 

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(Polski) INHALACJA

 

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(Polski) ĆWICZENIA WSPOMAGANE NA SZYNIE CPM

 

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(Polski) ĆWICZENIA SENSOMOTORYCZNE SRT-ZEPTORING

 

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(Polski) ĆWICZENIA MANUALNE

 

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(Polski) ĆWICZENIA W ODCIĄŻENIU

 

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(Polski) ĆWICZENIA W ODCIĄŻENIU Z OPOREM

 

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(Polski) ĆWICZENIA CZYNNE Z OPOREM (FOTEL)

 

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(Polski) KĄPIEL WIROWA KKG

 

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(Polski) KĄPIEL WIROWA KKD

 

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(Polski) JACUZZI

 

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(Polski) OKŁADY BOROWINOWE MIEJSCOWE MAŁE

 

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(Polski) OKŁADY BOROWINOWE MIEJSCOWE DUŻE

 

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(Polski) OKŁADY OZOKERYTOWE MIEJSCOWE MAŁE

 

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(Polski) OKŁADY OZOKERYTOWE MIEJSCOWE DUŻE

 

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(Polski) LAMPA SOLLUX

 

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(Polski) ZIMNE ŻELE

 

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(Polski) KRIOTERAPIA MIEJSCOWA AZOTEM

 

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(Polski) LASEROTERAPIA (SKANER)

 

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(Polski) LASEROTERAPIA PUNKTOWA

 

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(Polski) MAGNETRONIC

 

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(Polski) TERAPULS

 

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(Polski) ĆWICZENIA CZYNNE

 

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(Polski) ĆWICZENIA BIERNE

 

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(Polski) ĆWICZENIA IZOMETRYCZNE

 

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(Polski) ĆWICZENIA REDRESYJNE

 

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(Polski) ĆWICZENIA CZYNNO-BIERNE I WSPOMAGANE

 

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(Polski) ĆWICZENIA KOREKCYJNE

 

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(Polski) RELAKSACJA POIZOMETRYCZNA

 

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(Polski) PIONIZACJA I TRENING CHODU

 

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(Polski) ĆWICZENIA RÓWNOWAŻNE

 

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(Polski) TRENING SENSOMOTORYCZNY TERAPII MASTER

 

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(Polski) ĆWICZENIA METODĄ PNF

 

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ĆWICZENIA W WODZIE

 

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(Polski) ĆWICZENIA ODDECHOWE

 

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(Polski) STABILIZATORY GŁĘBOKIE KRĘGOSŁUPA

 

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(Polski) ĆWICZENIA RÓWNOWAŻNE

 

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(Polski) ĆWICZENIA KARDIOLOGICZNE

 

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(Polski) PO ALLOPLASTYCE STAWÓW

 

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(Polski) ĆWICZENIA PRZYRZĄDOWE – SIŁOWNIA

 

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Bez nazwy-2

PHYSIOTHERAPY WITH THE USE OF ELECTRICITY

 
 
Diadynamic PLN 12
Galvanisation PLN 12
Ionophoresis (medicine included in the price of the treatment) PLN 15
Interdyn PLN 12
Interdyn + vacum PLN 12
TENS currents PLN 12
Trabert’s currents PLN 12
Face Electrostimulation PLN 25
Electrostimulation PLN 15
Tonolysis PLN 15
Bez nazwy-2

THERMOTHERAPY AND LIGHT THERAPY

 
 
SOLLUX Lamp PLN 8
Cold gels PLN 6
Point cryotherapy (nitrogen) PLN 15
Lasertherapy – scanner PLN 12
Point Lasertherapy PLN 25
Bez nazwy-2

SOUND WAVE

 
 
Ultrasound PLN 12
Phonophoresis (UD + medicine) PLN 15
Combined therapy (UD + electrotherapy) PLN 18
Bez nazwy-2

MAGNETIC FIELD

 
 
Magnetronic PLN 15
Terapuls PLN 15
Bez nazwy-2

INHALATIONS

 
 
Inhalation PLN 8
Bez nazwy-2

INDIVIDUAL KINESITHERAPY

 
 
Active exercise PLN 20
Passive exercise PLN 25
Isometric exercise PLN 20
Redressing exercise PLN 20
Active and passive exercise, assisted exercise PLN 25
Corrective exercise PLN 20
Postisometric relaxation PLN 25
Verticalization and gait training PLN 20
Balance exercise PLN 20
Master Therapy Sensomotoric Training PLN 20
PNF method indivudual work-out PLN 50
Water exercise PLN 30
Breathing exercise PLN 15
Bez nazwy-2

KINESITHERAPY – EXERCISES WITH EQUIPMENT

 
 
CPM-assisted exercise PLN 15
SRT-ZEPTORING sensomotoric exercise PLN 20
Balance exercises on a platform with biofeedback 15 min. PLN 10
Manual exercise PLN 10
Suspension exercise PLN 15
Suspension exercise with applied resistance PLN 15
Active exercise with applied resistance PLN 10
Bez nazwy-2

GROUP GYMNASTICS

 
 
Soft back stabilisers PLN 10
Balance exercises PLN 10
Cardiological exercises PLN 10
Post-alloplasty exercises PLN 10
Exercise in water PLN 12
Gym exercises PLN 10
Nordic walking PLN 8
Bez nazwy-2

HYDROTHERAPY

 
 
Whirlpool bath of upper limbs 15 min. PLN 10
Whirlpool bath of lower limbs 15 min. PLN 10
Jacuzzi brine hydromassage 15 min. PLN 8
Iodine and bromine brine bath 15 min. PLN 20
Whirlpool bath of lower limbs and the spine L/S 15 min. PLN 15
Small peat compresses 20 min. PLN 10
Large peat compresses 20 min. PLN 15
Small ozokerite compresses 20 min. PLN 8
Large ozokerite compresses 20 min. PLN 12
SPA Hydromassage 15 min. PLN 25
Bez nazwy-2

MASSAGES

 
 
Healing face (massage) 15 min. PLN 20
Partial (1 part) 15 min. PLN 30
Partial massage 30 min. PLN 45
Whole-body massage 60 min. PLN 90
Trigger points therapy 30 min. PLN 45
Lymphatic drainage (1 part) 30 min. PLN 40
BOA pneumatic massage 30 min. PLN 20
Aquavibron massage (1 part) 15 min. PLN 20
Hydrojet massage 20 min. PLN 30
OFERTA MEDYCZNA

MEDICAL OFFER

Ofertę kierujemy do osób z przewlekłymi dolegliwościami bólowymi układu kostno-stawowego, osób po udarach mózgu, z niską aktywnością fizyczną, pragnących zadbać o swoje zdrowie i poprawę samopoczucia.

Zapewniamy:

  • Zakwaterowanie z całodziennym wyżywieniem
  • Konsultację lekarza specjalisty rehabilitacji w dniu przyjazdu
  • Do 8 zabiegów dziennie przez 6 dni w tygodniu z bardzo bogatej oferty zabiegów rehabilitacyjnych z zakresu kinezyterapii, hydroterapii, fizykoterapii, masażu (katalog obejmuje ponad 70 rodzajów zabiegów)
  • Strefę SPA: łaźnia parowa, sauna sucha i na podczerwień IR, hydromasaż aquanea z aromaterapią
  • Basen do ćwiczeń aqua-aerobic, jacuzzi, basen pełnowymiarowy 25-metrowy z aqua-bike
  • Grotę solną, kriokomorę i wiele innych

CENA POBYTU DLA 1 OSOBY W POKOJU 2-OSOBOWYM

 

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CENA POBYTU W APARTAMENCIE

 

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Hanna Rogoza

Hanna Rogoza, M.D., PhD – department head

WYSIŁEK FIZYCZNY

WYSIŁEK FIZYCZNY

 
 

I am a graduate of the Faculty of Medicine of the Medical University of Gdańsk, a specialist in internal diseases, with over 30 years of experience working in hospitals and out-patient clinics.

I have extensive experience in non-invasive cardiological diagnostics including the execution of EKG exercise tests and Holter method EKG tests, employment of physical effort as a part of cardiological therapy and in the treatment of patients with circulation problems, in particular hypertension.

I am a member of the Cardiological Rehabilitation Section of the Polish Cardiac Society, I constantly develop my knowledge and I actively take part in academic training and symposia. In 2014 I finished a post-graduate course: “Management of a Healthcare Centre” at the Gdańsk Technical University.

At the moment my main interest is primary and secondary prophylaxis of the circulation system through the promotion of healthy life-style, educating patients and promoting physical activity.

Systematic physical effort brings huge health benefits, lowers glucose and cholesterol levels, regulates blood pressure, decreases the risk of atherosclerosis, improves the condition of the pulmonary system and circulation, as well as improves mood and self-esteem.

To have actual benefits from physical training, one should individually adjust it to one’s exercise capacity, it cannot lead to excessive burdens of the cardio-vascular and osteo-articular systems; it is to bring pleasure and satisfaction from the achieved improvement of the physical condition.

Pani Joanna Kabuła

Joanna Kabuła, M.D., PhD

REHABILITACJA NARZĄDU RUCHU

REHABILITACJA NARZĄDU RUCHU

 
 

I was born in Gdańsk, in a family of doctors. I am graduate of the Medical University of Gdańsk, a medical rehabilitation specialist. Apart from numerous trainings and practices, I completed many certified courses which allow me to combine my medical knowledge with physiotherapy (including a course in the diagnostics and treatment of spinal pain conditions with the Mc Kenzie method). I also underwent training in healthcare administration for middle management. In preparation for the balneology and physical medicine specialisation, I also finished a basic course in that field.

I am particularly interested in rehabilitation of the locomotor system of adults following orthopaedic surgery (after alloplastics of hip joints, knee joints, fracture fixations) as well as neurosurgical procedures (after discectomy, spine stabilisations).

I cooperate closely with orthopaedists specialising in hand surgery and I conduct the rehabilitation of complications after hand injuries, e.g. in the complex regional pain syndrome. I am a co-author of a chapter about limb injuries and the complex regional pain syndrome in an academic handbook entitled “Rehabilitation basis of functional diagnostics, therapeutic rehabilitation and social reintegration” edited by Professor Kazimierz Szawłowski.

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Karolina Zarzycka, M.A.

FIZJOTERPIA

FIZJOTERPIA

 
 

I am a graduate of the University of the Physiotherapy Department at the Gdansk University of Physical Education and Sport. I specialised in biological renewal. My thesis was entitled “Influence of joint replacement on pain and the function of the hip joint at the early post-surgery stage”. I started my professional carrier in 2005. In the meantime I finished many courses in diagnostics, prophylaxis and rehabilitation (e.g. the employment of the botulinum toxin, MDT Mc Kenzie A+B) as well as in medical personnel management and work organisation at a health centre.
I regard the active engagement of the patient in the rehabilitation process, as a priority in n my work. I want my patients to achieve “self-awareness of the body” and equip them with the knowledge and the ability to conduct the process of revaluation, as fast as possible, with special attention given to the secondary prophylaxis.
Equipped with a theoretical baggage of knowledge about one’s own influence on one’s health and well-being, in my spare time I do fitness, jogging, swimming, diving and shooting – not to forget reading.

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CENA POBYTU DLA 1 OSOBY W POKOJU 2-OSOBOWYM

 

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CENA POBYTU W APARTAMENCIE

 

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Ofertę kierujemy do osób obciążonych chorobami układu krążenia (w tym chorobą wieńcową), nadciśnieniem tętniczym, po zabiegach kardiochirurgicznych, a także do osób zdrowych, pragnących zadbać o swoje zdrowie w ramach profilaktyki pierwotnej.

Naszym gościom proponujemy: cykl rehabilitacji kardiologicznej połączonej z rehabilitacją ogólnoustrojową, konsultację lekarską w dniu przyjazdu oraz bezpieczny trening fizyczny, dostosowany indywidualnie do wydolności fizycznej pacjenta, oparty o modele rehabilitacji kardiologicznej. Ponadto, oferujemy pełną diagnostykę kardiologiczną: badanie EKG, ECHO serca, próbę wysiłkową EKG na bieżni lub cyklometrze, badanie EKG metodą Holtera i całodobowy pomiar ciśnienia tętniczego.

Zapewniamy:

  • Zakwaterowanie z całodziennym wyżywieniem
  • Nadzór lekarski i pielęgniarski w czasie pobytu
  • Do 8 zabiegów rehabilitacyjnych przez 6 dni w tygodniu (bez kriokomory)
  • Cykl prelekcji poświęcony chorobom cywilizacyjnym i modyfikacji stylu życia
  • Konsultacje psychologa klinicznego

CENA POBYTU DLA 1 OSOBY W POKOJU 2-OSOBOWYM

 

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CENA POBYTU W APARTAMENCIE

 

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Oferta dla osób zapracowanych. Stwarzamy możliwość wykonania pełnej, nieinwazyjnej diagnostyki kardiologicznej w czasie 2-dniowego pobytu, np. w czasie weekendu.

Naszym gościom proponujemy: 2-dniowy pobyt w nowocześnie urządzonych, słonecznych pokojach dwuosobowych, każdy z balkonem i łazienką w komfortowych apartamentach o powierzchni 60 m2, każdy z tarasem, aneksem kuchennym, łazienką i pralką; Całodzienne wyżywienie – śniadanie i kolacja w formie bufetu, obiad serwowany; Miejsca postojowe na ogrodzonym i strzeżonym parkingu; Dostęp do Internetu.

Zapewniamy:

  • 2-dniowe zakwaterowanie z całodziennym wyżywieniem
  • Konsultację lekarską w dniu przyjazdu
  • Pełną diagnostykę kardiologiczną: badanie EKG, ECHO serca, próba wysiłkowa EKG na bieżni lub cykloergometrze, badanie EKG metodą Holtera, całodobowy pomiar ciśnienia tętniczego
  • Nadzór pielęgniarski w czasie pobytu

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Na zakończenie pobytu:
Lekarz omówi wykonane badania, przekaże zalecenia odnośnie potrzeby dalszego leczenia się i ewentualnej modyfikacji stylu życia.

CENA POBYTU W POKOJU 2-OSOBOWYM

 

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CENA POBYTU W APARTAMENCIE

 

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GALLERY

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SUMMER HOLIDAYS

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Our resort allows you to rest surrounded by nature

in a small but very picturesque village of Jantar, which is located on on Mierzeja Wiślana Jantar, which is famous for its beautiful sandy beaches, clean Baltic Sea waters and amber. Every year the town hosts Amber Fishing World Championship Finals.

mini Wyposażenie2
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The two-storey cabins have two separate bedrooms, a living-room with a TV, a fully equipped kitchen and bathroom. Each cabin also has a set of garden furniture.

Our guests are invited to use the sports and leisure facilities of the resort, including:

  • heated open-air pool (20m) supervised by a lifeguard and a paddling pool
  • sports equipment rental
  • bike rental
  • pitches and courts for sports
  • billiard tables and table tennis tables
  • a tennis court with artificial grass
  • direct transport to the beach
  • a playground for kids
7-day stay with board MAY JUNE JULY AUGUST SEPTEMBER
Cabin for 2 people PLN 1 540
PLN 110/person/day
PLN 1 540
PLN 110/person/day
PLN 2 380
PLN 170/person/day
PLN 2 380
PLN 170/person/day
PLN 1 540
PLN 110/person/day
Cabin for 3 people PLN 2 310
PLN 110/person/day
PLN 2 310
PLN 110/person/day
PLN 3 570
PLN 170/person/day
PLN 3 570
PLN 170/person/day
PLN 2 310
PLN 110/person/day
Cabin for 4 people PLN 2 800
PLN 100/person/day
PLN 2 800
PLN 100/person/day
PLN 4 480
PLN 160/person/day
PLN 4 480
PLN 160/person/day
PLN 2 800
PLN 100/person/day
Children under 7 PLN 70/person/day PLN 70/person/day PLN 90/person/day PLN 90/person/day PLN 70/person/day
Children under 3
without treatments
free free free free free

A week’s stay and a multiple week’s stay (from Saturday to Saturday), with board.

Full board – buffet breakfast and dinner.

7-day stay with board MAY JUNE JULY AUGUST SEPTEMBER
Hotel room
for two people
PLN 2 100
PLN 150/person/day
PLN 2 100
PLN 150/person/day
PLN 2 380
PLN 170/person/day
PLN 2 380
PLN 170/person/day
PLN 2 100
PLN 150/person/day
COMFORT apartament
2-person 60 m2
for two people
PLN 2 800
PLN 200/person/day
PLN 2 800
PLN 200/person/day
PLN 3 500
PLN 250/person/day
PLN 3 500
PLN 250/person/day
PLN 2 800
PLN 200/person/day
DELUXE apartament
4-person 80 m2
for four people
PLN 5 600
PLN 200/person/day
PLN 5 600
PLN 200/person/day
PLN 7 000
PLN 250/person/day
PLN 7 000
PLN 250/person/day
PLN 5 600
PLN 200/person/day
 COMFORT apartament
6-person 100m2
for six people
PLN 7 560
PLN 180/person/day
PLN 7 560
PLN 180/person/day
PLN 9 240
PLN 220/person/day
PLN 9 240
PLN 220/person/day
PLN 2 520
PLN 180/person/day

Full board – buffet breakfast and dinner.

CONTACT DATA CONTACT FORM

MEDYK LEISURE RESORT

Roman Gaik sp.j.
Jantar ul. RYBACKA 44
82-103 Stegna

MOBILE +48 603-89-57-39
+48 55 246-93-30, +48 55 247-89-69
FAX. 55/247-89-69 INT. 337

e-mail: medyk@mierzeja.pl

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